Iodine is an essential dietary nutrient for humans because it is a key component that is required for normal growth, thyroid, and proper brain functioning. Introducing Tata Salt Iodized Crystal Salt, which is sourced from the sea, is solar evaporated, and hygienically packed. It combines the goodness of iodine and crystal salt and offers a natural taste. Tata Salt Crystal assures purity and guarantees the right amount of iodine in the salt. Iodine helps in the proper mental development of children and generally known to help minimizing iodine deficiency disorders in adults. It is best used in dishes like sambhar, chutney and different types of pickles.